Dear Friend

Welcome!

All of us have a unique story.  The reason I am sharing a glimpse of mine is to let you know that I too have been in places in my life where I felt angry, afraid, uncertain, lonely and stuck. 

My own journey includes undergoing many forms of change.  During both my adult and childhood,  we moved cities, provinces and countries because of my dad and then my husband’s work.  These transitions as well as the divorce of my parents affected me deeply.    

What I am sharing is by no means unique. People deal with change and other complexities constantly and differently. Some argue it makes one more resilient which is absolutely true, but I’ve discovered one can be resilient and be a bit bruised at the same time.

My bruise was an inexplicable void which I only understood and acknowledged at a much later stage in my life – the stage when I embarked on a journey of self-discovery and healing.  

I want to offer you hope for your situation too.