Author: Marietjie Beyers

Core values are essential because they serve as your compass when making important decisions, ensuring that your choices align with what truly matters to you.

A couple of weeks ago I decided to join the local gym to ease my back pain with water aerobics.  I’ve done these group classes before, but at a different location and for different reasons.  I thought I kind of knew what to expect but this time a colourful surprise…